Tag Archives: Superfoods

Coffee good for the brain? I ought to be the next Einstein!

Part two of yesterday’s article, Foods that are naturally healthy for body, mind and soul; today’s seven make up the top ten as advised by The Cooking Academy.

Foods that are naturally healthy for body, mind and soul

I’m not talking processed ready meals that fit nicely into a points program – if that’s your idea of healthy eating, me and you need to have a little chat.